½ ripe peach, halved, stoned and chopped
75 g (2½ oz) strawberries
75 g (2½ oz) raspberries
100ml (3½ fl oz) milk
ice cubes, to serve
Place the peach, strawberries and raspberries in a blender or food processor and blend to a smooth purée, scraping the mixture down from the sides of the bowl if necessary.
Add the milk and blend the ingredients again until the mixture is smooth and frothy. Pour the milkshake over the ice cubes in 2 tall glasses. Serve immediately.
This is a web preview of the "5-2 diet" app. Many features only work on your mobile device. If you like what you see, we hope you will consider buying. Get the App