The following is a delicious, basic recipe for reduced fat egg salad that is great with crackers or in a sandwich or pita pocket. Add chopped pickle, celery, or green onion, according to your kids’ taste. This lighter ranch dressing is a favorite alternative to the bottled kind for dipping.
1. Place eggs and egg whites in a bowl, and chop up with a fork.
2. Mix in mayonnaise, mustard, salt, pepper, and any optional ingredients.
3. Spoon into a container, and sprinkle on paprika to serve with crackers, or stir in paprika and make a sandwich or pita pocket.