Blended Fruit Tonics
Blended fruit tonics are extra healthy fruit smoothies. This chapter’s recipes are the training wheels to get accustomed to a cleaner diet. They are all simple to make and full of easy to find ingredients. Fruit smoothies are notoriously a false representation of health. They are typically full of fillers, sweeteners,and other unusual suspects. All of these recipes have an extra healthy boost and are free of any added sugars. If you prefer your smoothie sweeter, add one date or a few drops of stevia. Their natural sweetness and familiar flavor makes these recipes perfect for breakfast and kids.
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