• 1⁄2 bulb fennel, chopped
• 1⁄2 grapefruit, peeled
• 1 tablespoon fresh mint, chopped
• 2 cups water, coconut water, or nut milk of choice
• 1 date, pitted (optional)
• Pinch of sea salt
• 1⁄2 avocado, peeled

• Blend all ingredients except avocado until smooth. Add avocado and blend

  until creamy. Serve chilled.

  
  

• Serves 1-2

The melding of fennel and grapefruit is classic. Fennel has a unique combination of phytonutrients and antioxidants, giving it powerful anti-inflammatory and anticancer benefits. Fennel also aids in digestion and other stomach ailments. Fennel and grapefruit are both rich in vitamin C and beneficial to weight loss.