The melding of fennel and grapefruit is classic. Fennel has a unique combination of phytonutrients and antioxidants, giving it powerful anti-inflammatory and anticancer benefits. Fennel also aids in digestion and other stomach ailments. Fennel and grapefruit are both rich in vitamin C and beneficial to weight loss.
1⁄2 bulb fennel, chopped
1⁄2 grapefruit, peeled
1 tablespoon fresh mint, chopped
2 cups water, coconut water, or nut milk of choice
1 date, pitted (optional)
Pinch of sea salt
1⁄2 avocado, peeled
Blend all ingredients except avocado until smooth. Add avocado and blend
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