Vinegar Bath

Vinegar baths are used to restore the acid-alkaline balance in the body.Vinegar baths help prevent infection and are good in yeast regulation— possibly preventing yeast infections. Vinegar baths are also good for healing skin irritations like sunburn and other forms of skin inflammation. This bath is also especially good for the hair and scalp. Vinegar helps relieve dandruff and other scalp disorders.


  • 2 cups apple cider vinegar

  • Add vinegar to a warm bath. Soak for no more than 20 minutes. After bath,

    rinse well and pat dry. Moisturize as normal.


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