Name: Blood Brother
Yield: Makes 200 ml (7 fl oz) or 1 small glass

This rich and sweet juice is a great blood restorer and liver regenerator. This is very important because if the liver is overtaxed because of having to deal with harmful substances such as alcohol, it won’t be able to effectively cleanse and purify the blood. This will leave the blood full of potentially harmful toxins, which will be circulated around the body.

100 g (3½ oz) red grapes

100 g (3½ oz) beetroot

100 g (3½ oz) plums

Juice all three ingredients and serve over ice cubes.

Makes 200 ml (7 fl oz) or 1 small glass

Vitamin C 15.3 mg • Potassium 611 mg • Folic acid 51 mcg • Calories 143