Papaya calms the digestive system, cucumber cools, hydrates and flushes away toxins, and oranges bolster your immune system. With a high potassium content this juice is a great staple when you are trying to lose weight.
125 g (4 oz) papaya
125 g (4 oz) cucumber
Peel and deseed the papaya, and juice along with the oranges and the cucumber. Serve over ice cubes.
Makes 200 ml (7 fl oz) or 1 small glass
Vitamin C 218 mg • Potassium 1,004 mg • Selenium 2 mcg • Magnesium 51 mg • Calories 184
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