Mother Nature
Celery will help to flush out aggravating toxins and rehydrate the system, while the fennel helps to digest fat and will give your liver a break. Grapefruit is a powerful blood cleanser, but don’t ever drink with alcohol as it increases its effect.
½ grapefruit, peeled
100 g (3½ oz) celery
100 g (3½ oz) fennel
Juice all the ingredients. Serve in a tall glass over ice. You could add pineapple and tarragon for more variety.
Makes 200 ml (7 fl oz) or 1 small glass
Vitamin C 54 mg • Potassium 729 mg • Folic acid 28 mcg • Calories 87

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