Sharp One
This juice is high in natural sugar, so a great one to reach for if you feel your energy levels dipping; it’s also very refreshing on the palate.
2 pears
250 g (8 oz) pineapple
½ lime, peeled
Juice all the ingredients and serve over ice cubes.
Makes 300 ml (10 fl oz) or 1 large glass
Calcium 74 mg • Iron 1 mg • Calories 212

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