All three ingredients in this bright green juice are high in magnesium and vitamin C, which is essential for healthy functioning of the adrenal glands and the liver. If you are going through a prolonged period of stress, your body may be lacking these two vital nutrients as they are easily depleted when the going gets tough.
150 g (5 oz) spinach
150 g (5 oz) broccoli
2 medium tomatoes
Wash all three ingredients and juice. Serve in a tumbler with a stick of celery if liked.
Makes 200 ml (7 fl oz) or 1 small glass
Vitamin A 14,234 iu • Vitamin C 202 mg • Magnesium 171 mg • Calories 120
