We could also call this dish a Buddha Bowl—a delicious, macrobiotic mix of flavors rich in iron, potassium, calcium, and protein. Millet, like quinoa, is actually a seed. It is nutrient dense and gluten free. If you simmer millet like we suggest in the recipe below it will have the texture of couscous, but if you add more water and cook longer, it will turn into a mash—more like polenta. Get creative with this recipe as it is by no means exact!