Salt and Sesame Oil Detox Bath

Bathing is one of the most detoxifying rituals. If you have dry skin, try giving yourself a warm sesame oil massage before getting in the bath to help retain moisture. Epsom salt helps ease stress, relieve pain, and helps in healing inflammatory skin disorders like eczema and psoriasis. Sesame oil is known as the “Queen of Oils.” It has been used for thousands of years for skin care because of its natural antibacterial and healing properties. This combination is soothing, healing, and helps to moisturize the skin.

  • 1⁄2 cup Epsom salts
  • 1⁄2 cup sea salt
  • 1⁄4 cup sesame oil
  • A few drops of essential oil of choice, if desired
  • Add all ingredients to a warm bath. Soak for no more than 20 minutes.

    Make sure to relax and enjoy. After bath, pat dry and moisturize.


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